OC6 Reservation
Date: Friday, 11/24/2023
Time: 9am-11am
Lead Contact: Rita Nundoochan Melamed; atiramelamed@gmail.com
Crew: Rita M, Lisa J., Lisa D., Victor Melamed, Jonathan Melamed, Eliot Melamed
Date: Friday, 11/24/2023
Time: 9am-11am
Lead Contact: Rita Nundoochan Melamed; atiramelamed@gmail.com
Crew: Rita M, Lisa J., Lisa D., Victor Melamed, Jonathan Melamed, Eliot Melamed
Date: 11/23/2024
Time: 7am-9am
Lead Contact: Tai for John Hedricks
Spec/Unlimited: Unlimited
Crew: TBD
Greetings OSC winter fitness paddlers,
Our seasonal Fitness Paddle program will start 11/11/23 and be held every Saturday from 9-11am through 3/9/24. Watch for TeamSnap signups, coming soon.
These workouts are open to all OSC members, will be performance oriented and geared toward off-season race team conditioning. OSC Head Coach Sabine recommends a winter of zone 2 paddling.
Paddlers who signup should have experience, be strong, motivated to improve their technique and fitness, be coachable and share the stoke!
If you’re not sure if this is the right program for you, ask one of the OSC coaches, Phil, or myself. Not all paddlers will qualify for this program.
Please direct questions about this program to me.
OSC!
Date(s): Every Wednesday
Time: 8:15a-1015a
Lead Contact: (as of 3/14/2024) Nancy C. ncarroll17@gmail.com; Pam Rivas; pamrose831@gmail.com
Crew: Micki K., Michelle P., Jana J., Pam R., Nancy C. and Jane M.
Spec/Unlimited: TBD day of
Float Plan: TBD day of
Note: Permeance of weekly reservation okayed by Prez
3/13/2024: Crew: Justin, Nick C., Nancy, Jana, Laurel, Debbie ; Justine asking Doug Evers for Unlimited endorsement
3/14/2024: Nancy C. has become lead contact; will inform of any subs in crew and float plan on Tuesdays; Nancy thinking of changing day in the future
3/20/2024: Cancelled